How this calculation works
The Culinary Measurement Converter seamlessly translates recipe units between US customary volume (cups, tablespoons, teaspoons), imperial fluid ounces, metric milliliters, and ingredient-specific gram weights.
Mathematical formula and logic
1 US Cup = 16 Tablespoons = 48 Teaspoons = 8 Fluid Ounces = 236.588 mL = 120g All-Purpose Flour = 200g Granulated Sugar = 227g Butter.
Worked example
1 US Cup converts to 16 tablespoons, 48 teaspoons, 236.6 mL, approximately 120 grams of all-purpose flour, or 200 grams of granulated white sugar.
Calculation assumptions
- US Customary Cup standard (236.59 mL).
- Standard flour density measured by spoon-and-sweep method (~120-125g per cup).
Frequently asked questions
Why is baking by weight (grams) more accurate than volume (cups)?
Flour compacts easily. Scooping with a cup can pack anywhere from 120g to 160g into the same measuring cup (a 30% error), resulting in dry, dense baked goods. A digital kitchen scale ensures 100% precision.
How many tablespoons are in a 1/4 cup?
There are exactly 4 tablespoons in 1/4 cup (and 12 teaspoons).
How many grams is 1 stick of butter?
In the United States, 1 stick of butter equals 1/2 cup = 8 tablespoons = 4 ounces = 113.4 grams.
How many milliliters are in a teaspoon?
One standard metric teaspoon is equal to 5.0 milliliters (mL).
How many milliliters are in a tablespoon?
One standard metric tablespoon is equal to 15.0 milliliters (3 teaspoons).